Evidence-Based Care
Clinical Practices
Real patient journeys documented by Dr. Radhika Jindal (PT). Track live treatment progress and outcomes.
C
Chirag (anonymized)
Dr. Radhika Jindal (PT) · Jindal's Physio Balance
Overall Progress
13% (6/47 tasks)
Chief Complaint
Back Issue
Day-wise Progress — 9-day routine
1
Hip Abductor Strengthening ×3
Knee Flexion Stretches ×2
Lumbar Extension
Neck Isometrics
Calcium-Rich Snack
Lean Protein (Chicken/Paneer)
100%
2
Breathing Exercises
Knee Flexion Stretches
Calcium-Rich Snack
Grilled Vegetables with Dal
Herbal Tea
Lean Protein (Chicken/Paneer)
17%
3
Hip Abductor Strengthening
Knee Flexion Stretches
Lumbar Extension
Calcium-Rich Snack
Grilled Vegetables with Dal
—
4
Balance Board Training
Breathing Exercises
Hip Abductor Strengthening ×4
Knee Flexion Stretches
Lumbar Extension
Anti-Inflammatory Smoothie
Calcium-Rich Snack
Grilled Vegetables with Dal
Herbal Tea
—
5
No items assigned
—
6
Hip Abductor Strengthening
Knee Flexion Stretches
0%
7
Hip Abductor Strengthening ×2
—
8
Shoulder motions
Stationary Cycling
—
9
Pelvic Floor Exercises ×3
Shoulder motions
Stationary Cycling ×4
Anti-Inflammatory Smoothie
—
Treatment is ongoing. Outcome will be documented once complete.
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