Evidence-Based Care

Clinical Practices

Real patient journeys documented by Dr. Radhika Jindal (PT). Track live treatment progress and outcomes.

C

Chirag (anonymized)

Dr. Radhika Jindal (PT) · Jindal's Physio Balance

Active Treatment
Overall Progress 13% (6/47 tasks)
Chief Complaint

Back Issue

Day-wise Progress — 9-day routine
1
Hip Abductor Strengthening ×3 Knee Flexion Stretches ×2 Lumbar Extension Neck Isometrics Calcium-Rich Snack Lean Protein (Chicken/Paneer)
100%
5/5
2
Breathing Exercises Knee Flexion Stretches Calcium-Rich Snack Grilled Vegetables with Dal Herbal Tea Lean Protein (Chicken/Paneer)
17%
1/6
3
Hip Abductor Strengthening Knee Flexion Stretches Lumbar Extension Calcium-Rich Snack Grilled Vegetables with Dal
4
Balance Board Training Breathing Exercises Hip Abductor Strengthening ×4 Knee Flexion Stretches Lumbar Extension Anti-Inflammatory Smoothie Calcium-Rich Snack Grilled Vegetables with Dal Herbal Tea
5
No items assigned
6
Hip Abductor Strengthening Knee Flexion Stretches
0%
0/2
7
Hip Abductor Strengthening ×2
8
Shoulder motions Stationary Cycling
9
Pelvic Floor Exercises ×3 Shoulder motions Stationary Cycling ×4 Anti-Inflammatory Smoothie

Treatment is ongoing. Outcome will be documented once complete.

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